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FASHION
BEAUTY
HEALTH
POP CULTURE
ART & MUSIC |
October 8, 2009 |
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When 39-year-old actress Ellen Pompeo recently hit the town looking fabulous in a black sweater dress and heels, it was easy to forget that the Grey's Anatomy star had given birth only two weeks earlier. While most of us would think of pregnancy as a time to milk it and eat what we want, in-demand celebs aren't afforded the same luxury. How do you go from beached whale to fashion plate in two weeks? We combed through the secrets of Hollywood baby mamas for some answers, some of which were fairly extreme. We think when it's our turn to play mothers-to-be, we'll stick to milking it. |
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The actress went for a fairly familiar formula: she called upon her personal trainer to take her workouts to the next level and banned all processed foods from her diet. |
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| Mrs. Pete Wentz lost pounds with the 30-day Body After Baby plan and filled her tummy with Nutrifit meals and snacks. She also claimed that just "running around" after baby Bronx was enough exercise. The Melrose Place star also added that she still eats pizza, but "keeps it to one slice and loads it down with veggies." |
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Honor's mom called up Ramona Braganza and worked out with the celebrity trainer six days a week. She used Ramona's postpartum plan, 321 Baby Bulge Be Gone, to shed the extra weight. The actress also made sure that everything she ate was low-fat as well as low-carb. |
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| The supermodel and Project Runway host allegedly followed the 3-Hour Diet, which instructed the model to eat a small meal comprised of the "right foods" every three hours. She also turned to trainer David Kirsch for her exercise, and cut out unhealthy carbs and alcohol. |
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The "Beautiful" singer, who at one point during her pregnancy was actually sporting an E-cup bra, owes most of her postpartum weight loss to breast feeding, which burns an average of 500 calories a day. For exercise, she relied on 90 minutes of cardio training five days a week. She also ate a high-protein diet and banned white bread. |
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| The Curious Case of Benjamin Button star turned back the clock to her body's pre-baby form with Dr. Joshi's Holistic Detox. Other fans of the all-natural detox include some pretty sleek stars: Gwyneth Paltrow, Kate Moss and the late Princess Diana. |
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The Waitress star contends she maintained her exercise regime during pregnancy. Her workouts include Pilates every other day and brisk 20-minute walks in her Brooklyn neighborhood's hilly park almost every morning. |
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